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 Energy Therapy 

Reiki and energy healing in support of the subtle energy systems of the body

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hand touching fallen tree trunk

Energy therapies are gentle, non-invasive holistic hands-on (or hands off) modalities that work with the subtle energy systems of our body in support of physical, emotional and spiritual well-being. 

 

Daily stressors and unresolved issues can create disturbances in our energy system.   Just as water flowing down a stream clears debris that has built up over time, energy therapies can help clear the "debris" in our subtle energy field (emotional, environmental, energy belonging to others), often revealing the larger issues that may need our attention. 

 

Energy therapies involve the use of specific methods to help bring our subtle energy system into homeostasis and restore a sense of calmness to the nervous system (e.g. the fight/flight/freeze response), leaving us feeling more grounded and present.  They can also help reduce the effects of stress, anxiety, trauma and depression.

 

 

Clients have provided feedback that as a result of energy therapies received after surgery (for example, hip and knee replacement, hand surgery) they experienced decreased pain and discomfort, deeper relaxation, better quality of sleep and faster healing. 

 

What can I expect?

In our first session, we will discuss your needs and any questions you may have about the process.  You may wish to focus on a particular situation or concern in your life, or simply experience the many benefits of energy therapies as a regular form of nourishment. 

What do I wear?

Your comfort is paramount.  Please wear comfortable, loose-fitting clothing. 

What happens after my session?

Integration is a unique process for each person.  We encourage you to set aside some extra time in your day after a session to allow space for whatever may arise.  Some like to journal about their experience, others like to rest or perhaps go for a walk.  Most of all, this is a sacred time for you. 

Distance healing sessions

Distance healings are also available and can have the same effects as a face-to-face session.  Distance healings allow you to relax in the comfort of your own home, after a busy/stressful day or when travelling is difficult.   More information will be provided on booking.

Somatic therapy & energy therapy

We also offer energy therapy in combination with somatic psychotherapy sessions, as a way of further integrating our work together.​   This is entirely optional.

Reiki and energy therapies are complimentary therapies and not intended to replace any prescribed medications or medical treatment plans.  They can be a wonderful, additional resource for well-being, alongside other health practitioners you may currently have.

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