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Welcome to the
Somatic Studio

Body-centered therapies for mind, body and spirit

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Offering somatic psychotherapy, energy therapies and creative workshops in support of holistic well-being for women

We are passionate in supporting women (21+) to reconnect with their innate wisdom, strength and resilience.

Our approach is gentle, compassionate and trauma-informed.   We offer body-centered therapies for a range of concerns including:

  • Anxiety

  • Depression

  • Burnout

  • Sabotage patterns

  • Childhood issues

  • Trauma

  • Relationship difficulties

  • Low self-estem

  • Major life changes

  • Sexuality + gender

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